Kim Zoller walks you through choosing the day you want. Write down three actions to make it great and three worries you're facing. Then decide not to let the worries run it.
Hi, it's Kim Zoller. So I want you to think about what kind of day you're having right now and what kind of day you would like to have for the rest of the day and the rest of your evening. So write down three things that you are going to do to make this a really fantastic day. And then I want you to take the time to write down three things that are either really bothering you or, you know, are coming today that you're a little anxious about or nervous about about. And then I want you to decide right now to make a choice how those things are not going to get in the way of how you're going to make this an amazing day. It is your choice in every single moment to do that, to take it in and say, all right, I'm just going to handle this like I do anything else without attaching a bunch of emotion to it. So make that your challenge for today. Have a great day.
