A short, personal YouTube video by Kim Zoller filmed at the Lake of the Ozarks during her son's wedding. Kim encourages viewers to practice gratitude—specifically to think of three people they are grateful for and reach out to them—notes she started the day with mindfulness/meditation (mentions North Dakota), and emphasizes that gratitude displaces stress and anxiety.
Hi, it's Kim Zoller, and I'm coming to you from the Lake of the Ozarks where I'm here for my son's wedding. So I'm filming from here. So what's the tip of today? Oh, my gosh. You know, I am just so grateful. And so today all I can think about is being grateful. And started this morning with a mindfulness and meditation session with the state of North Dakota, which I'm so grateful to them. And I just want to say that today, just think about three people who you are really, really, really grateful for and reach out to them. And I know we've had this message before. Just, you know, there is. You can never have enough. And remember that we cannot be in gratitude and stress, anxiety and hate at the same time. So switch to gratitude. Take a breath. Switch to gratitude. Grateful to you guys for two tuning in and have the best day.
