Kim Zoller uses The Devil Wears Prada to show how reframing negative thoughts shifts your perspective. She argues gratitude transforms disappointment and shares her own thanks for unexpected family time during an unprecedented period.
I was thinking about one of my all time favorite movies, Devil Wears Prada, and it's a scene when Emily is dealing with yet another frustrating time at work and she just repeats to herself over and over again, I love my job, I love my job, I love my job. And I think brilliance. She could easily be focusing on negative thoughts, but instead she changes her narrative and she turns them around to positive. We are currently living through a very unprecedented time and it's very easy to get caught up in everything that's negative. But we have the power to change the narrative. Let's all change our narrative from disappointment and hate to gratitude and love. I'm feeling grateful for the fact that I've gotten to spend more time with my family than typical, and I'm really, really grateful for that. What are you grateful for? Better yet, share this video let's get as many people as possible to change the narrative. Think about the world that we could live in if we were all mindfully changing our narrative.
