A short YouTube kickoff clip for the "Taking Strides with Kim" initiative in which a single speaker (SPEAKER A) enthusiastically encourages viewers to get up and move—mentioning personal use of a small rebounder—and invites everyone to participate, noting movement can energize, spur ideas, or calm the heart rate.
Hi. If you know me, you know that I just love to move. I like to get up. I like to jump around. I have a little rebounder by my desk, and I jump on it when I need to feel energized or get an idea or bring my heart rate down. And so taking strides with Kim is about moving, and I'm so excited that we're gonna do it together. We have some really fun ideas about taking strides together. And so I just challenge everyone to be a part of this and to just get up and move, especially when you don't want to, because that's the time when you can clear your mind and think about wonderful, creative things.
