Kim ZollerFounder & CEO, ID360 - Everything Leadership Development

Taking Strides with Kim | Bad Day? Move Your Body!

Name: Taking Strides with Kim | Bad Day? Move Your Body!
Uploaded: 2023-07-28T10:57:14+00:00
Duration: 20 s
Channel: Kim Zoller
Description: A very short motivational monologue (single speaker) encouraging listeners to move their bodies to shift mood, boost creativity, and stop rumination. The…

28 Jul 2023 · 0 min

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0:20

A very short motivational monologue (single speaker) encouraging listeners to move their bodies to shift mood, boost creativity, and stop rumination. The speaker gives rapid, repeated imperatives ("Move your body") as a simple behavioral tool to change a bad or sad moment.