Kim Zoller just landed and is fighting jet lag by moving instead of resting. She talks about taking walking meetings and how Steve Jobs used walking to think, mixing work with physical activity to stay sharp.
Chapters
Hi. I'm so glad you're taking strides today. Today I just got off an airplane and I didn't want jet lag. So what am I doing? I just put on a little workout shirt, talking to Jade. We're working, and decided to take some strides. So it made me think of taking strides together that during the day, you know, could you go for a walking meeting? What could you do to get your body moving so that you are doing two things at once and also moving your body so that you feel good? Okay, so just think about what meeting do you have coming up that you could say, hey, can we do a walk and talk? I think Steve Jobs. Steve Jobs used to do that all the time. I'm sure there are other people who do it, too. Such a great idea. When can you do it.