Short motivational monologue (YouTube) in which the speaker—Kim—reflects on personal procrastination and offers practical strategies: visualize the finished feeling, reconnect with the 'why,' write tasks down and schedule them, break tasks into smaller chunks, and celebrate progress.
Hi. I'm so glad that we're taking strides together today. Do you procrastinate? You know what I procrastinate the most? I procrastinate doing my scheduling every single week, putting things down on my calendar, looking at my goals. I don't know why. I just do. So here's what I have to say about that for each of us. And that is visualize yourself how it will feel at the end of doing it and how amazing that is. And remember why, why, why are we doing this? Because otherwise it's too easy to procrastinate it. And then it's about writing it down, putting it on your calendar, breaking it into smaller chunks so that you can do it, and then ultimately celebrating.
