Kit Barber says exhausted entrepreneurs set a bad example and perform worse. Pick one energy habit this week—sleep, exercise, nutrition, or a morning routine—and stick to it. Your stamina is your job.
Lots of business owners I know almost brag about being exhausted with late nights and no breaks and grinding. I disagree. If you're constantly tired, you're not committed and you're unmanaged. Fatigue lowers your standards, and lower standards, lower performance, and then your team copies you. High performers don't run on fumes, they train for energy. If you lead a business, your stamina is part of the job description. Action: this week, protect one non-negotiable energy habit. It could be training or better food or better sleep or a morning focus block. There's no excuses, just Get it done!
