Sarah Hart-Unger

29 Mar 2023 · 43 min
43:28

In this episode of the Organize 365 Podcast, host Lisa Woodruff interviews pediatric endocrinologist and podcaster Sarah Hart‑Unger. Sarah shares how she first discovered Organized 365, describes her two podcasts (Best of Both Worlds with Laura Vanderkam and Best Laid Plans), and outlines her life as a mother of three, a part‑time physician, and a self‑described “organizing junkie.” The conversation explores how children’s developmental stages create distinct “golden windows” for organizing (especially around ages 5 and 10), and how the frequency of tasks like sorting clothes shifts from every six weeks to a few times a year. Sarah explains her custom “quintile” planning system—five periods aligned with school calendars—as a more functional alternative to traditional quarters or trimesters. She details her use of the “Sunday basket” as a physical tickler file, including a modified version for kids’ artwork, and debates the merits of boxes versus binders for preserving memories. The pair discuss the 100‑day program, moving homes, and how a move can serve as a reset for decluttering. Sarah reveals her habit of spending three hours each week reviewing her calendar to align professional, family, and personal commitments, and how organizing physical spaces (e.g., the storage room) serves as a mental release. She outlines her next project: a closet overhaul to align personal style with identity, contrasting it with shopping. Finally, Sarah offers advice for newcomers—embrace imperfection, start with tiny habits, and view organization as a fun, iterative process. Throughout, both hosts emphasize the community of “self‑improvement junkies” that makes organizing sustainable and enjoyable.

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