Louis Massaro argues the mind is a powerful tool without an instruction manual. He pushes you to study yourself, spot obstacles like lack of motivation and distraction, and learn to manage your mental state fast.
Chapters
I feel like we were blessed with this amazing, amazing tool right here that nobody gave us the owner's manual for, right? And once we learn how to figure this out, once we learn how to get out of our own way, right? Because most times it's we're the ones that are holding ourselves back, right? But I just want to encourage you to say, you know what, make that part of your identity. I'm a student of the mind. I want to understand how it works. I want to know like when I get in a place where I'm feeling unmotivated or I'm feeling down and out, how can I get myself back in a good state quickly, right? I want to know how when I get so excited how I don't go off chasing shiny objects where I then throw everything else I've been working on to the side, right? So I'm encouraging you to become a student of the mind.