Louis Massaro explains that many anxieties stem from unresolved decisions and that indecision often arises from insufficient information. He recommends gathering more data (research, consult others, read) and aligning choices with personal life goals to overcome being stuck.
Chapters
A lot of what we worry about, a lot of what we're fearful of, a lot of what we're stressed about are really just decisions that we need to make, right? How we want to move forward, how we want to deal with the situation. Do we go on the vacation? Do we not go on the vacation? Do we open that additional office? Do we not open that additional office? And you know, sometimes when you need to make decisions, it's not always so black and white. And so we need to look at decisions that need to be made and say, do I just need some more information? Right? A lot of times when we can't make a decision, it's because you're lacking enough information. Maybe you need to do a little bit more research. Maybe you need to talk to somebody, right? Maybe you need to read something that's going to give you some insight to help you make that decision. But when you're stuck on a decision, it's about aligning it with what you want in your life.