A short conversational excerpt from a YouTube video by Louis Massaro presenting a simple framework for relieving distress: either take action toward fixing what bothers you or consciously accept it. The speakers emphasize that acceptance is not weakness but a route to peace of mind and happiness.
Action and acceptance.
Those two words help clarify what you've got to do.
So this morning, what was bothering me. What was bothering me was I felt.
Like I threw out this, hey, go to a happy place.
But didn't deliver anything.
I was. What could I do about it?
I'm like, okay, well.
I could fit.
That into today.
Or I could accept it. Like, all right.
Well, maybe next time. Maybe on the next monthly I could get into that stuff. Or maybe I could send something in the Slack channel with everything. If you don't.
Like it, you have to take action towards it or accept it the way that it is. People are so afraid.
To accept things.
Because they're like, well, if I accept.
It, a lot of times, this is.
When other.
People are the one.
If I accept their behavior, if I accept the way they talk to me.
If I accept, you know, then this, this, this, and this is gonna happen. Okay, Take.