A coach shares a phrase to defuse a narcissist: "I accept that that's how you feel." It reframes their claims as feelings rather than facts, removes material they can manipulate, and uses the principle of non-resistance from martial arts.
One key phrase to shut down a narcissist, and this key phrase is I accept that that's how you feel. Now the reason why this will shut down a narcissist is because if they're getting upset and they're accusing you of something and you just tell them that you accept that's how they feel for one, you're telling them that what they may be saying is actually could not be factual and it's just how they're feeling, it's their emotion. The other thing is it's shutting them down because you're not giving them a lot to work with. You're not giving them a lot to now manipulate you with by guilt tripping you, by getting into an argument, getting into a fight, trying to manipulate you into a certain direction. So you're practicing what the Chinese would call the way of Wu Wei, of non resistance. And it's very powerful and it's what Kung fu masters will use, using the enemy's power against them basically. Now if you'd like to discover a 30 second trick to make any man desire you click on the my bio follow us and click on the link there to get that.
