42:32

Trevor Blake, a physicist and serial entrepreneur, argues that knowledge workers are truly productive for only about 3 hours in a 10-hour day. He built seven companies to $3 billion valuation using a 5-hour workday, a 2-hour on/2-hour off cycle, and the hub model of contractors instead of full-time staff. He says reducing meetings, taking naps, and honoring brain limits improve decisions, health, and relationships.

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