Mike Evans of CrossFit Lehigh tackles 225 pounds in the LOB Games Qualifier WOD 1A while a coach calls out form cues and counts through 18 reps. The announcer pushes him to stay low, keep pace, and finish strong in this live competition footage.
Chapters
Mike Evans, CrossFit Lehigh. 45-pound bar, 2 45-pound plates, 225. Bar. That's okay, we're not using that timer. Oh. Oh! Let's go, let's go, let's go! Come on, winner! Get through it! Move, Mike! Stay low, stay low! Come on, stay low! Stay low! Come on, Mike! Yes! Come on, let's go! Get up! Come on, let's go! Mike, you got more in your tank! Pick it up! You got more! Push it! Pick it up! Come on, Mike! Push it! Get up! Keep up the cadence, go! Come on, lower it! Get up there, get up there! Go! Come on, quick! Come on, Mikey! Come on, come on! 5 pull-ups, end of the round of 18s. I don't know How many reptiles?