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In this segment, the speaker warns that many people begin dating before they feel confident establishing personal boundaries, which can leave them vulnerable to partners who exploit them sexually, emotionally, or otherwise. The speaker explains that such predatory behavior often goes unnoticed by the person being targeted. To protect themselves, the speaker advises individuals to practice saying "no" to any level of intimacy—starting with a kiss—if they feel uncomfortable, and to be equally comfortable hearing a "no" from a partner. The core message is that if you cannot comfortably assert or respect boundaries, you are not ready to date.

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