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In this brief self‑help monologue, the speaker argues that trusting oneself is the foundation for any healthy relationship. He explains that if you lack self‑trust, you become overly dependent on others’ approval and will do whatever they want, which is dangerous. By establishing self‑trust first, you not only protect yourself but also find it easier to trust others. He also points out a red‑flag: a partner who never trusts you often does so because they lack confidence in themselves, indicating deeper self‑trust issues.

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