So I did the only thing that ever made me feel alive. I danced.

Twenty years ago, I quit my corporate job, went bankrupt, lost everything, and devoted my life to my love of dance. Because dance was the thing that always made me feel good, always made me actually feel good. Being in my body when most things didn't, made me forget about who I was. It made me forget about my problems. Now I'm not a professional dancer. I just love to dance. And my love of dance very quickly turned into a global movement because this methodology that I developed called the groove method, just makes dance really simple, easy, and accessible to everyone. The problem is most people actually don't dance because they're afraid to dance. Dance is. Is part of who we are as human beings. So if you are in any way afraid to dance, you feel awkward, you feel like you've got two left feet. You don't feel like you're coordinated, you don't think you can follow choreography. You are perfect for groove. And I'm really excited and proud of what I've created because I have seen it transform so many people's lives through just simply getting your groove on. We currently have groove dance floors now in over 55 countries. They are growing. It is so freaking cool. There's things about the dance floor that are really important. We don't care what you look like. We don't care your size, your age, your shape, your dance ability. None of that matters. Everyone is welcome. You can bring your grandma, you can bring your kids. Everybody's welcome on the dance floor. Everybody. And it'll blow you away also at how great it is for your body and how it makes your physical body. Not just your physical, your physical, your mental, your emotional, your spiritual body. Because dance is what we're supposed to do. It's like medicine. It's like a pill for your soul. We're all born as dancers. Like, we're born to dance, to put music on with babies. And you see, like, they just dance. No one teaches them, no one shows them. They just dance naturally. There's no right or wrong. Your way is actually the right way to dance. And that's what groove is all about, is that you move your body your way. So if you want to try it out, we have a dance party. The world groove movement hosts a global groove dance party once a month. And it's coming up this Friday night. So if you're interested and you want to give it a try, it's absolutely free. Comment the word party in the comments or if you're on Facebook, DM me and write the word party and I will send you a link to register again it's free we just want us all to get together and dance together and just get your groove on so get your ass to the dance floor Party below I'll see you on the dance floor.