In this short promotional video, speakers A and B introduce the free 21‑day "Rise Up Challenge," a daily online program designed to help people cope with the isolation, stress, and uncertainty caused by the COVID‑19 pandemic. Speaker A explains the motivation behind the challenge—addressing feelings of being cooped up, anxious, and unproductive— and frames it as a way to build healthy habits and shift mindset during the crisis. Speaker B details the mechanics: participants receive a daily email with a link to a membership site where they can log in, watch a 5‑minute video, and access resources such as journal prompts, guided meditations, and e‑books. The program also includes access to a growing Facebook community (already 40 members at launch). The video ends with a call‑to‑action inviting viewers to click a sign‑up button for free participation.
Chapters
What the heck is the Rise Up Challenge? Simply put, the Rise Up Challenge is a response to our current situation, a response to our current crisis. I've noticed that people are feeling isolated, they're feeling disconnected, they're feeling cooped up, stir crazy. They might not have, they might not be as productive as they want to be right now. They're probably struggling with a lot of fear, stress, anxiety, uncertainty, and overwhelm. This challenge, this 21-day Rise Up Challenge, is a response to the current crisis. I thought to myself, you know what, Morgan, you have experience creating online courses. Why don't you put together a challenge for people, a daily challenge, something that they can use to level up their life, to make the most out of this situation, right? To use this time to their advantage, use this time to build healthy habits, to shift their mindset, and come out on the other side of this thing better than they were than when they went in. In short, this is a community of people that are going to take a daily challenge because they're determined to come together and rise up.
All right, so how the heck does this 21-day challenge work? Simple. Every day you're gonna get an email from me that's going to contain the day's challenge. That email is gonna have a link which will take you to the membership site. So this is pretty cool. You're gonna get VIP access to the membership site, which means you're gonna be able to create your own username and password, and you can log in and access the course. Inside the membership site, you're gonna see everything from the introduction to the daily challenges. Now, these daily challenges will pretty much be a 5-minute video from me, and they will also include any resources that you need to complete the challenge. It might be things like journal prompts, guided meditations— let's begin in a nice comfortable seat— ebooks, and more. You will also get access to the Facebook group, and even though this has only launched today, we already have 40 members in there and we are growing strong. The participation in this group is honestly pretty much next level already.
So if that sounds like something you're interested in, if you're interested in a small daily challenge, a small daily video and an email from me, and just, you know, something that you can do daily to make the most of this time and you're interested in doing it as a community, just click the button below. You can sign up. It's 100% free and I can't wait to see you in there.
