4 Week Jumpstart | Natalie Jill

4 Mar 2017 · 2 min
2:03

Natalie Jill, a sports nutritionist and fitness trainer, walks through her four-week Jumpstart program designed to cut fat, reduce bloating, kill cravings, and boost energy. Most people lose 10 to 12 pounds in four weeks. The program includes nutrition, recipes, workouts, and motivation, expanded from her original version.

Questions this video answers

March 4, 2017

Most people lose 10 to 12 pounds in four weeks.

Chapters

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