7 DAY JUMP START 4TH EDITION

30 Nov 2020 · 8 min
7:35

Natalie Jill, 49, lost her first 7 pounds in 7 days using a method she developed after gaining 50 pounds during pregnancy and divorce. The program evolved from a 12-page PDF into a bestselling book, now in its fourth edition with meal plans, coaching videos, and recipes.

Questions this video answers

49 years young

50 pounds

Just over six pounds

Seven pounds in seven days

About 2 pounds of fat per week

Chapters

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