Experience and Results From the 12 Week Super Shred | Natalie Jill

Name: Experience and Results From the 12 Week Super Shred | Natalie Jill
Uploaded: 2012-11-15T21:24:38+00:00
Duration: 53 s
Channel: Natalie Jill
Description: Meredith from Queensland, Australia shares her results after completing Natalie Jill's 12-week Super Shred program. She talks about increased confidence…

15 Nov 2012 · 1 min

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Meredith from Queensland, Australia shares her results after completing Natalie Jill's 12-week Super Shred program. She talks about increased confidence and the physical changes she saw from the workout plan.

Questions this video answers

Queensland, Australia.

Phase two, week three.

Chapters

Hi Natalie, it's Meredith. I'm from Queensland, Australia, currently doing your 12 week super shred in phase two, week three, and loving it so far. And I'm sure the rest of the program is just as good as what previous weeks have been. It's given me more confidence to lift heavier weights. I was always stuck at a particular weight and I've moved further and beyond what I ever thought I was capable of doing and lifting. And my weight, it hasn't changed as much, but the body shape has and my body fat is reducing and lean muscle is increasing and that is what I wanted and your program has given me that. And it's fantastic. You're amazing, you're supportive, and I'm just having a blast. Thank you.