This content was created by Natalie Jill. This content was uploaded by Natalie Jill. This is a YouTube video titled "Rose Gold Signature Lebert Bars | Natalie Jill" created on August 4, 2017, featuring Natalie Jill discussing the benefits of using lever bars for workouts, emphasizing their portability and effectiveness for home gyms.
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The thing I love about lever bars is I'm a huge fan of using your own body weight. And anytime you can progress your workouts with your own body weight, I'm all for it. And lever bars are that perfect piece of equipment because you can truly progress any you're doing with your own body weight by using the bars. And what's extra cool about them is you can put them in your home, you can throw them in your car, bring them to the gym. You can do anything you want with them. They're lightweight, easy to travel with. You can put them anywhere, set up for a workout, and get a full body workout using your own body weight, but progressing it.
So a lot of times people say, I want to set up my own home gym, but I don't have a lot of space. And then they start looking at equipment. It can get outrageous. Gym equipment can get completely out of control. It's heavy, it's not portable. But what's cool about this is it's like an entire home gym with something super light and portable that you can bring with you anywhere.