Underlying TRAUMA, if not addressed will break us in midlife. Dive into this with Neeta Bhushan

Name: Underlying TRAUMA, if not addressed will break us in midlife. Dive into this with Neeta Bhushan
Uploaded: 2023-02-02T13:29:42+00:00
Duration: 42 s
Channel: Natalie Jill
Description: Neeta Bhushan describes a moment when she gave people the choice to leave or stay, and watched them cross what she calls a bridge of vulnerability. She…

2 Feb 2023 · 1 min

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Neeta Bhushan describes a moment when she gave people the choice to leave or stay, and watched them cross what she calls a bridge of vulnerability. She asked for help and saw people remove their masks together. The experience shaped her thinking about how unaddressed trauma breaks us in midlife.

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I just said it. And I said, you can leave or you can stay. And I, you know, if you're afraid of uncertainty, I don't know what's going to happen. All of these things. And that was the moment that that true vulnerability, which I talk about in the book as well, is, you know, that suck can sometime, you know, grab us into this victimhood. But what I'm talking about is the moment between that sucked and now what? There's this bridge of vulnerability where you're actually saying, I need help. I can't do this. Al, can you support me? And everyone just took their masks off. And, like, literally, we. We hugged each other. And it was just. It was so powerful because I thought I had to do this thing on my own.