
Natalie Jill is a sports nutritionist and fitness trainer who overhauled her health at 39 after childbirth and divorce. She built her Natalie Jill Fitness programs around that transformation and offers workouts, nutrition guidance, and daily motivation through her website and social media.
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Hi, I'm Natalie Jill, master sports nutritionist and functional fitness trainer who's helped thousands of people across the globe reach their health, fitness and weight loss goals. What many of you may not know is a story behind why I created Natalie Jill Fitness and the programs that have helped so many people lose the weight and keep it off. I was 39 years old. I had just had a baby. I was going through a horrible time in my life, going through a divorce, financial stress. I was overwhelmed and I was in the worst shape of my life. I started putting into play what my actual goals were. And I thought, you know, this is not who I am. I'm somebody else and I'm in the wrong body right now. So I mapped out what it is that I wanted for myself. I made a vision board. I wrote out my goals. They seemed like fantasy at the time. I didn't starve myself. I didn't do dangerous pills. I didn't do any unhealthy calorie restriction. I decided to do it the right way. I got my mind to a good place. I outlined a plan. I did the work, the same work that I have outlined for you in my programs now that have helped tens of thousands of people lose the weight. So my motto is excuses or solutions. You decide. You could have hurdles, it could be harder for you, it could be more difficult, it could be more challenging, you could have more that you have to accomplish for yourself. But there is a formula for everybody. So take some time and look around. I've got a lot of resources on my website to help you. If you go over to the blog section, you'll notice a lot of articles to help you with a variety of topics from nutrition, fitness, working out, motivation. It's all there. On my video tab I've got workouts, some cooking tips, a lot of things to help you with your goals. If you want a specific program, make sure you stop by my products page because I've got a lot of products programs to help you lose that weight and keep it off. If you want some daily motivation and tips and you just want to say hi to me daily, make sure you check out my social media sites.
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