0:13

A very short YouTube clip (a "#shorts") by Nir Eyal advising that to live the life you are capable of you should plan your day minute-by-minute based on your values. He recommends asking: how would the person I want to become spend their time? The clip connects daily scheduling to personal values and identity-based planning.

More from Nir

0:42
youtube.com

Finally, a Book Series That Actually Changes Your Life

1mo ago
8:41
youtube.com

Nir Eyal on CNN "The Elite Secret: Adapting to Win Under Pressure"

2mo ago
9:43
youtube.com

Your Beliefs Are Sabotaging You (Here's Why) - Beyond Belief for Athletes with Nir Eyal

3mo ago
youtube.com

Essentials for the Busy Mind

4mo ago
youtube.com

3 Criteria For Quitting

4mo ago
youtube.com

Distraction Is a Symptom

4mo ago
youtube.com

The Shirt I Never Took Off

4mo ago
youtube.com

The Question That Change Everything

4mo ago
youtube.com

School System Kills

4mo ago
youtube.com

The Visualization Trap

4mo ago
youtube.com

Magic or Spam?

4mo ago
See all content