Nir EyalSpeaker on Behavioral Science, NYT Bestselling Author, Former Stanford Lecturer

Time Management is Pain Management #shorts

Name: Time Management is Pain Management #shorts
Uploaded: 2023-05-08T20:00:04+00:00
Duration: 27 s
Channel: Nir Eyal
Description: Short YouTube clip (Nir Eyal) arguing that time management is fundamentally about managing internal 'pain'—uncomfortable emotional states called internal…

8 May 2023 · 0 min

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0:27

Short YouTube clip (Nir Eyal) arguing that time management is fundamentally about managing internal 'pain'—uncomfortable emotional states called internal triggers. He claims about 90% of distractions originate internally and people go off track to escape feelings like boredom, loneliness, fatigue, uncertainty, anxiety, and stress.