What’s the secret source of ALL of your motivation? #shorts

All human motivation is driven by one thing and one thing only, and that is the desire to escape discomfort. Even when we desire pleasure, even when we want something. In the pursuit of feeling good, the way the brain gets us to pursue that thing is by making us feel bad. Wanting, craving, lusting desire. These things are all psychologically destabilizing. So what that means, essentially, if all human behavior is spurred by a desire to escape discomfort, what that must therefore mean is that time management is pain management, money management is pain management. Weight management is pain management. This is incredibly liberating, because all this means is that what's keeping you from your goals, from your best existence, from living a life full of joy rather than regret, is feelings. That's it.