Nitu MohankaI help ambitious Leaders go from feeling Stuck, Stressed & Overwhelmed to get Clarity, Confidence & Growth leading to 2X their income in just 9 weeks using simple Mindset Techniques | Life Coach | #1 Bestselling Author

Confidence Pose to feel confident instantly. #hacks #confident #feeling #emotions #growth

16 Jun 2023 · 1 min

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Slouching signals low confidence to your brain. Sit up straight, keep your neck aligned, and take deep breaths. Your neurons respond by shifting into a ready state, and your subconscious reads the breathing as a sign something important is happening.

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Have you ever noticed that whenever a person is in a bad mood, feeling low, lethargic, lazy, or procrastinating, is generally is in a slouching position with low confidence and heaviness in their attitude? Well, picking up cues from this, here is a quick hack that will make you feel confident instantly. Sit with Keep your back straight and neck straight and take deep breaths. This will instantly give a signal to your 80 billion neurons that it needs to get activated for something important. The deep breathing sends signals to the subconscious mind that you are ready for an important task, and that's how you become instantly confident. Try it.