Nitu MohankaI help ambitious Leaders go from feeling Stuck, Stressed & Overwhelmed to get Clarity, Confidence & Growth leading to 2X their income in just 9 weeks using simple Mindset Techniques | Life Coach | #1 Bestselling Author

Feel Good Instantly. #growthmindset #hacks #lifecoach #positivevibes #techniques #positivevibes

4 Oct 2026 · 1 min

Watch on YouTube

0:52

Nitu Mohanka shares a mood-lifting technique based on oxytocin release. Do something kind for someone, or mentally picture three people and send them good vibes. She claims both trigger oxytocin and lift your mood instantly.

Chapters

If you often feel low and you don't know how to get out of that situation, here is this very quick, easy hack to use the neurology of the brain. So there is a neurotransmitter called oxytocin which released— which gets released in our body if we do something for someone else. So find someone for whom you can do something good and help them in some way. If you do that, the oxytocin gets released in the body and you instantly feel good. But if you do not find someone, you cannot do anything for someone right away, Just think of three people and think good things about them, and just you know send your good vibes to them, and you will instantly see that the oxytocin gets released in the body. You will not be able to see the oxytocin oxytocin getting released in the body, but you will definitely be able to feel the difference, and instantly it will lift your mood. Try it and let me know in the comments if it helped. Take care. All the best.