Nitu MohankaI help ambitious Leaders go from feeling Stuck, Stressed & Overwhelmed to get Clarity, Confidence & Growth leading to 2X their income in just 9 weeks using simple Mindset Techniques | Life Coach | #1 Bestselling Author

How to be consistent. #growthmindset #hacks #lifejourney #techniques #lifecoach #positivevibes

22 Jun 2023 · 1 min

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Most people break New Year resolutions. Schedule your habit at the same time daily so the clock becomes a trigger, and never skip two days in a row. That's enough to make it stick.

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We have all made our New Year resolutions and have not been able to follow through for a very long time. So here is an easy hack that will ensure that we are consistent every day. Number 1: Plan the activity at the same time every day so that time becomes your trigger. Number 2: Do not miss the activity for 2 consecutive days. So if you have not been able to do it for 1 day, Do everything in your power to do it for the second day so that the habit remains intact and you are able to pick it up again after a day's miss. This will keep you consistent for a very long time. Try it.