Nitu MohankaI help ambitious Leaders go from feeling Stuck, Stressed & Overwhelmed to get Clarity, Confidence & Growth leading to 2X their income in just 9 weeks using simple Mindset Techniques | Life Coach | #1 Bestselling Author

How to start reading and be consistent. #growthmindset #habits #reading #books #hacks #techniques

18 Jun 2023 · 1 min

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Link reading to something you already do daily, like morning tea. Place your book there the night before and read five pages. This habit-stacking method uses an existing routine to make reading automatic.

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Have you been wanting to read books but you don't find the time, energy, or the will to do it? Well, this easy tip will help you make this new habit and will keep you consistent. Step 1: Identify a spot and time that is in your daily habit already. For example, it can be your morning tea at your favorite spot. Step 2: Keep the book at that spot the night before. 4. Step 3: Make sure that you read that book along with your tea or any other habit that you are following, but just 5 pages of the book, and then close it. When you do this, you set your mind for a trigger with an already existing habit, and then you create a new habit, and then it becomes consistent with the older one. Try it.