Omar Zenhom explains how to break through mental blocks by changing your environment. When your brain feels stuck, a shift in scenery refreshes your focus, disrupts habitual patterns, and restores your energy to keep working.
Change your environment. Sometimes just changing your environment shakes things up. Sometimes it just helps you get out of that funk. Changing your surroundings can give you a new burst of energy. A different environment can break down the mental patterns or the things that we're used to. Refreshes your focus in a lot of ways. So if I'm struggling to focus one day, if I don't feel like doing what I need to do, New environments can shift your mindset and make you feel more engaged.
