Frustration starts small but cascades into anger, lost joy, and depression. Chronic frustration kills motivation and productivity, making you feel like you're failing. Recognizing these patterns is the first step to changing them.
So then you get frustrated, you get irritated easily, especially when you're dealing with people. You know, those little things that, you know, stuff like piss you off, like stuff that's not even supposed to piss you off but just kind of like piss you off a little bit, right, wrong, right? And you get, you know, sometimes I see people, they're just like, they're mad, you know, they don't smile, you don't get excited no more, right, wrong, right? Or you get to the point where you feel depressed. And these are the different emotions that you go through on a daily basis and you wonder why like you're not getting success, you're not working, you're not doing what you got to do and it's just, you know, uphill, right?
