Joe Ward shares two exercises to strengthen your resolve: write down 100 personal wins and list 50 times you overcame adversity. He argues that once your mind is made up, it becomes unstoppable, and the real work is fixing your own mindset, not changing others.
I've worked with people personally, you know, coaches and things like that, success coaches that, you know, one of the exercises is write down 100 wins. 100 wins? Yes. That's not easy. It takes some time. But as you're going through that, you're like, oh my goodness, I've accomplished some great things, right? Or on the other side of it, Write down 50 times you had to overcome adversity. If you did it before, you can do it again, right? So it's the campaign that you have on your own mind. Most people spend way too much time, Jason, trying to work on other people. No, the campaign is on you, because once you— once this mind is made up, nothing more powerful in this world than a made-up mind.
