Poonacha MachaiahCEO & Co-founder Unlocking AI-driven Peak Living

Attention is love — what you attend to, you become | The Being Practice — Day 3 #Shorts

11 Jul 2026 · 0 min

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In this brief micro‑talk, Poonacha Machaiah asserts that attention is the most valuable asset we possess and that modern systems—feeds, notifications, and algorithmic suggestions—are designed to capture it. He reframes attention as a form of love, stating that what we focus on shapes who we become. The speaker urges listeners to deliberately give their full, undivided attention to a single person, task, or moment, not for efficiency but because it affirms our humanity.

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