Life happens between notifications | The Being Practice — Day 4 #Shorts
In this brief mindfulness prompt, Poonacha Machaiah invites listeners to notice the silent interval that exists between digital notifications. He contrasts the machine’s constant interruptions with the human’s capacity to inhabit the pause. By consciously standing in that gap—without filling it—one can use the empty space as a moment of self‑recognition, remembering one’s true nature beyond the flow of tasks.
More from Poonacha
Your senses are a homecoming no machine can download | The Being Practice — Day 5 #Shorts
Attention is love — what you attend to, you become | The Being Practice — Day 3 #Shorts
AI in Healthcare with Poonacha Machaiah | A Consciousness-based Approach to Wellbeing
87. Poonacha Machaiah CEO, Chopra Foundation – A Spiritual Warrior’s Guide to Resilience
