"Worried About My Adult Kids Stuck With a Toxic Mom"

20 Jun 2025 · 15 min
Dad Starting Over

20 Jun 2025 · 15 min

0:00

In this episode of the Dad Starting Over podcast, host Ralph Brewer reads a listener’s (Holden’s) story about a painful divorce, an ex‑wife who quickly moved in with a new partner, and two adult sons (ages 22 and 26) who remain “failure‑to‑launch” and appear trapped in a toxic home environment. Ralph offers a blend of personal anecdotes, psychological insight, and practical father‑hood advice. He discusses how hormonal changes (e.g., perimenopause, low testosterone) can affect behavior, the damaging effects of a mother’s enmeshment and lack of boundaries on adult children, and the importance of a healthy, present father as a role model. He recommends setting clear expectations, providing consistent love, and encouraging the sons to take responsibility while avoiding bad‑mouthing the mother. Throughout, Ralph promotes his Help for Men Brotherhood—private forums, live Zooms, coaching, courses, and in‑person “Bro Fest” gatherings—as a support network for men dealing with similar challenges. The episode ends with multiple calls to action: submit stories, subscribe/like/share the YouTube channel, and join the Brotherhood.

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