Episode 295: Lessons Learned From Our Recent Road Trip

6 Dec 2023 · 31 min
Episode

6 Dec 2023 · 31 min

0:00

Rebecca Greene and her husband Seth discuss their eight-hour road trip to Virginia, where poor planning (late departure, no early meals) triggered meltdowns in their daughter Lily. They trace a family pattern: Lily's upset makes Rebecca blame herself, which spreads stress to Seth and the kids. They explore how to interrupt the cycle through compassionate self-talk and recognizing children's needs.

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