Episode 309: Planning for 2024

24 Jan 2024 · 30 min
Episode

24 Jan 2024 · 30 min

0:00

In this episode of the Whiny Palooza podcast, host Rebecca Greene (a licensed clinical social worker, wife, and mother of three) and her husband Seth discuss their reflections on 2023 and outline their family’s plans for 2024. After a brief sponsor ad, they share a light‑hearted “Winey Blues Wednesday” segment about snow days in Buffalo. The core of the show is a goal‑setting conversation that covers: (1) health self‑care goals, including making personal medical appointments and trying Neuro‑Emotional Technique (NET); (2) planning a family vacation before their son Max leaves for college; (3) supporting Max’s college search and applications; (4) decluttering and organizing the basement with a daily‑box‑pull strategy and building shelves; (5) personal development goals such as reading four books a month; (6) home improvement projects (painting the exterior and installing a new fence); (7) growing the Whiny Palooza community through a newsletter, a Facebook support group, and upcoming guest interviews (Bria and Coach Claire). Throughout, Rebecca emphasizes the importance of SMART goals, celebrating wins, and involving the whole family in the planning process. The episode ends with calls to join the community, subscribe, and a production credit.

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