Episode 339: Making The Holidays Less Stressful

8 May 2024 · 24 min
Episode

8 May 2024 · 24 min

0:00

In this episode of the Winey Palooza podcast, host Rebecca Greene—a licensed clinical social worker, mother of three, and wife—shares her personal struggles with holiday stress, especially around a recent Passover seder, and offers a series of practical strategies to make holidays more manageable. Together with her husband Seth, she discusses the importance of choosing flexible dates, enlisting family help, planning ahead, letting go of perfection, focusing on the holiday’s purpose, reflecting after the event, and honoring losses. The conversation weaves in anecdotes about their family dynamics, the challenges of balancing work, school, and holiday preparations, and the evolution of their approach over 17 years of parenting. Rebecca also previews a follow‑up episode on Mother’s Day, promotes her free Facebook support group, newsletter, and upcoming guest Nina Gelato who will discuss grief. The episode includes a brief ad for FanDuel and a production plug from Market Domination LLC.

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