Episode 401: December Sanity for Moms

11 Dec 2024 · 32 min
Episode

11 Dec 2024 · 32 min

0:00

In this episode of the Winey Palooza Podcast, host Rebecca Greene (a licensed clinical social worker, mother of three, and podcast creator) and co‑host/producer Seth Lerner discuss how moms can preserve their sanity during the hectic December holiday season. The conversation weaves personal family anecdotes (lost car keys, snowy Buffalo weather, holiday traditions) with concrete strategies: limiting and simplifying gift‑giving (draw names, white‑elephant exchanges, tracking purchases with lists), focusing on experiences over material items, creating and honoring new traditions for grieving family members, prioritizing self‑care (exercise, sleep, downtime, reading), practicing gratitude, and letting go of perfection in decorations, cookies, and wrapping. They also share community resources (the Whiny Pooza Mom Facebook group’s December Holiday Challenge, free email newsletter, free resources via winopalooza.com) and sponsor messages (FanDuel Playoff Mode, Market Domination LLC). The episode ends with encouragement to share the episode, subscribe, and a reminder that “good enough” is a healthy motto for holiday parenting.

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