Rebeccah Silence explores the generational healer: someone who recognizes family patterns could change. She explains how shame builds when others don't see it, why survival behaviors are coping mechanisms not failures, and how to relate differently within your family system.
Generational healer, that one that saw life could be different. Why isn't it? And I think so often shame creeps in in addition to everything you're saying, because we think, well, something must be wrong with me if I see things could be different and no one else seems to get it. It's just like another layer, right, of something must be wrong with me. But what if nothing is wrong with you and you're just coping and managing and surviving to fit in with your family system? And then as an adult, if you're still doing that, I think the here is there's a better way and it doesn't have to be like this.
Free 5-Day Live Online Bootcamp for Mothers, August 24–28 4 PM EST. Replays available #shorts
