Rebeccah SilenceWorlds Leading Love & Emotional Healing Coach • Speaker • Author • Creator of The Unsilent Woman

Do you feel like you're stuck in the hamster wheel? Here's why.

22 Sept 2022 · 1 min

Watch on YouTube

0:31

This YouTube monologue (by Rebeccah Silence) examines emotional habits—especially the unconscious habit of expecting past emotional states to repeat—and how that expectation fuels fear and resistance. The speaker frames this expectation as a common "do not" people practice habitually and often unconsciously.

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