Doing mindset work the RIGHT way #shorts #manifestation

Rebeccah Silence explains how to practice intentionality by asking two questions before you act: 'How do I want this to go?' and 'How do I want to feel?' Acting without purpose leaves you vulnerable to others' agendas, resentment, and anxiety.
Chapters
I want you intentional, and that's the mindset part. And then I'm going to take it a step further. So what I mean by intention is I want you to only answer the phone if you know the point behind why you're answering the phone. What do you want to get out of that phone call? I want you to send the email not to please this person or avoid conflict, but because you have a need and you have a direction that you want this relationship to go in. I want you to make sure every choice you make you're making it on purpose and you know the point behind it. Otherwise you are just at the effect of everybody else's agenda and everybody else's intention, and then you're blowing in the wind, and then you get resentful, and then ultimately anxious, and then ultimately depressed. If your life isn't yours, it's gonna feel terrible.
So as far as being intentional, it was those two questions. Answer those two questions and that'll help you point you in the right direction.
In any moment, how do I want this to go? How do I wanna feel? And I've been on the other end of talking to a client that just got a terminal diagnosis, talking to a client that just got cheated on. So I'm saying, Even in the nightmare scenarios, you can ask yourself, how do I want this to go? And how do I want this to feel? And I don't care what it is. I've been through an essentially terminal cancer diagnosis and come out the other side. It's easy when life is going our way or when we think we're gonna get our way to do this. But I have to point out, it's in the moments where it feels like everything's falling apart, it matters the most. How do I want this to go? Like for real. And how do I wanna feel? Like for real. This is an art. And that's what the practice of emotional healing gives you is freedom in the face of anything.
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