Nine women share how Rebecca's retreat helped them reconnect with their bodies and emotions after years of feeling shut down. Participants describe moving from people-pleasing and suppression to renewed self-commitment, stronger relationships, and the confidence to leave corporate jobs for entrepreneurship.
Chapters
I was actually completely out of my body. How long have I been out of my body? Maybe one to two years. And it was having a ripple effect in my relationships.
I was trying to be what everyone else wanted me to be.
I was holding on to a lot of anger. And underneath that anger was a lot of grief. I've been using that anger as fuel to be successful and to have this life. And that life never really brought me a lot of joy because underneath it
all, it was just hard.
I was kind of shut down inside of myself. Hadn't been able to fully feel anything in a few years.
Very stuck, kind of like a caged animal looking for some freedom.
I had a very hard time allowing myself to feel my emotions and to express them.
I have really had a hard time connecting deeply to my desire.
There are times in your life that you don't realize the larger changes that you really need until someone puts it in front of your face.
So I look like a person who has it all, but inside, I still was struggling with insecurity, people pleasing.
I came here, I experienced love, connection, acceptance, and remembering who I am.
One of the great processes that Rebecca put me through was actually grounding myself back into my body. And what I love about Rebecca's retreat is that she not only worked me through some of the triggers I had, some of the emotional blocks I had, but she also gave us a great toolkit.
It has been such a safe environment
for me to really just unveil all these different things and really find out
what I was committed to and what I want to be committed to.
Found a new version of myself. I think it's only going to get better. I'm just going to become more abundant and more free and more exciting, with way more love for everyone in my life.
This came at a perfect time. I am stepping out of the nine to five world, stepping into entrepreneurship.
As I'm building my movement, as I'm trying to help young female athletes, I now have women that I can reach out to, that I can talk to, that will support me in this journey. And we all have the same tools. We all speak the same language.
Now I know that once I land and be able to build my business and my empire, everything else will come from that. But it starts with me. And I love that we can transform from the inside out.
I feel like I've got a fresh start. I feel like I don't have to outrun my past anymore. My family hasn't seen this version of me yet, and I'm excited for them. To see this version of me experience the love and the family that I've always had and then allow myself to actually receive it.
