Rebeccah Silence explores why people want to start over when they feel shame, guilt, or pain. She argues that negative emotions actually reinforce suffering instead of helping you recover.
If we think we need to start over because we are in shame or guilty or feeling beaten down by life and believing that we did something wrong or bad to cause our hurtful circumstances, that's not an energy to start over with that will do anything but reinforce your pain. This is so important when you want to start over because you're feeling so bad about you, about life, it just hurts too much. Physically, emotionally, mentally, spiritually. Whatever it is, no matter what action you take, it won't be enough. It will be like a black hole. That no matter what, whatever it is that you create success, whatever happens, it would just won't be.
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