Rebeccah Silence explains how survival personalities formed in childhood shape who you are now. The first step to creating a new life is recognizing these patterns and choosing who you want to be instead.
Who we became to survive. Childhood kept us alive and then that isn't who we actually are. I also invite you to consider that there's not going to be a day where you wake up and you just know who you are. So I want to take the pressure off you Can a decide that your survival personality does not have to be the rule that you live by any more, and that you won't die if you let your survival personality die. From there, you literally just in this moment, in this day, can decide, who do I want to be now? Who? The version of me that I want to be now.