Rebeccah Silence talks about habits, self-forgiveness, and daily decisions that support personal growth. She encourages a mindset of self-love and celebrating progress as you build new commitments.
Most of the time when we think about habits, we think this is a trap. We see the walls start closing in around us. We want to crawl out of our own skin. I don't want that to be the energy here. What I'm saying is, what's one thing you can do every single day that gives you an automatic win that supports the new commitment? That is a decision in the direction of the new commitment that allows you to stay relaxed into a place of forgiveness and self love. And that allow allows you to accept that who you were is not who you are anymore and you have actually started over. I think so often we want to start over and no matter how well we're doing with that, we never relax into we did it and celebrate.
Free 5-Day Live Online Bootcamp for Mothers, August 24–28 4 PM EST. Replays available #shorts
