You Are the One That You Have Been Waiting For!

Rebeccah Silence shares a 15-minute practice to find answers inside yourself instead of looking elsewhere. Spend five minutes with mirror work, five journaling with the prompt "I am the one I've been waiting for," and five in silence listening for clarity.
With your healing message that you are the one you've been waiting for. So often we want the solution and then we look outside of ourselves to find it. And what I know for sure is that the clarity that you're longing for, the solutions that you're hungry to access, they're right here. They're right in you. And then, of course, we want support and relationship and people in your life, pandemic or not, to connect with. The more connected you are, guaranteed, the easier to access the solutions and the clarity in you becomes. But ultimately, you're the designer here. You're the artist with the paintbrush. You're the director, you're the lead of your life. And we all have this amazing opportunity right now in 2021, while we're still in the pandemic, to reinvent, to redesign, and to sculpt the lives that we want. And that comes one stroke of clarity at a time, one solution that makes sense for you at a time. And you are it. You are the one you have been waiting for. You know, if you are praying for guidance, go look in the mirror. No one is a greater expert on you than you are. No one is a greater authority on, on you, in your life, in your next chapter in season then you are. And I believe there are three steps that can get you closer to clarity today. The first is literally go spend five minutes looking into your own eyes in the mirror. I kid you not. This assignment, this step, recognizing that you are the one you've been waiting for. Going and taking just five minutes to look at you and your soul. Profound and maybe the best gift you could give yourself. And it's a gift that you could give yourself today, guaranteed. Thoughts, emotions, fear will stare back at you. I want you to breathe whatever it is that shows up as you do five minutes of mirror work today. I want you to breathe it in. I want you to take it in, and I want you to welcome whatever shows up and set the intention before you. Set a timer, literally for five minutes to get an answer. Just one. Just one. I don't know what it's going to be, but it's there. It's waiting for you. Five minutes of mirror work. Step one, Step two. Five minutes of writing. Buy yourself a new and title the journal I am the one I've been waiting for. And just do five minutes of writing. And I'm talking one time to start. Sure, make it a daily practice. Sure, make it a morning and nightly routine. But to start, just five minutes of mirror work followed by five minutes of Journal work in your I am the one I've been waiting for journal. And it's a free write. It's a brain dump. It's an emotional vomit. It's a whatever comes out, allow it, welcome it. Lean into it, Wait for it. Your words will guide you home. And it's just one five minute journal entry at a time. Third step five minutes of silence. There is so much power in stillness and in silence. And if you listen to you after sitting in silence, clarity is much louder and cleaner and clearer. Or at least that's been true for me. Mirror work. Journal work. Silence. And then if you want to follow up with more journaling after that, I guarantee there will be at least one nugget of new insight or awareness or clarity that presents itself to you. But above all else, what I want you to remember today is that you are it. You are the one. You are the one that you have been waiting for and you are amazing and you are the guide. You don't need a savior or a rescue or someone else to tell you how to heal, how to live where you're going next. Use support once you've got clarity and man is that a game changer versus the support is supposed to guide you. That gets really messy really fast. Believe me, I've only been desperate for my support to guide me home for decades and it's only been breakdown after breakdown after breakdown. When I've done that, I get clear. I maximize the efficiency and the effectiveness of the support I have and then can support them better as well. I believe the same will be true for you. Mirror work. Face yourself. Journaling. Hear your own voice. Silence. Connect to your soul again and let me know what happens. I've also got a special gift. I have a link attached to this post where if you're called to work with me, if you're called to begin the process of creating your next level of healing and inspiration and life with me, book a free 30 minute discovery call. There's a link to my calendly. I'd love to get on a zoom, meet you, hear where you're at and support you in your next steps. So book a discovery call. In our hot seat April 20th, we've got Ken Streeter who will be talking about his story of healing and transformation and quite literally leading the world. So you don't want to miss that 10am Mountain 4:20 in the healing is Possible Facebook group or on my Rebecca of Silence YouTube channel. And if you're called, I want to talk to you. Book a discovery call but remember, you're the one you've been waiting for. I see you and believe in you and honor you. I'll see you all soon.
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